Week 2-THUR

Day 9 – Instilling Gratitude

Verse:

1 Thessalonians 5:18 – “Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”

Lesson: Gratitude is more than saying “thank you.” It’s a mindset, a lens through which children view the world. Kids who regularly practice gratitude are more content, resilient, and generous because they notice blessings rather than focusing on what they lack. As a dad, you play a critical role in shaping this perspective. Modeling thankfulness in everyday moments, meal times, car rides, or even after challenges teaches children that life is filled with gifts worth acknowledging. Encourage them to express appreciation, reflect on blessings, and celebrate both small and big victories. Over time, gratitude becomes a habit that shapes character and nurtures joy.

Insight: 

Saquon Barkley, a standout NFL running back for the Philadelphia Eagles, experienced a profound transformation in his faith journey. Saquon Barkley publicly shared his Christian faith in June 2025 during an interview with golf YouTuber Grant Horvat where he shared, “I just became a Christian not too long ago.” This revelation marked a pivotal moment in his life, leading to a season where he rushed for over 2,000 yards and helped lead his team to a Super Bowl victory. Barkley attributes this success not to his athletic prowess alone but to the clarity and purpose he found through his newfound faith. He openly credits his performance to God’s guidance, stating, “The best year I had in my career, I found my faith.” This perspective underscores the importance of gratitude in daily life. Children learn gratitude by observing and practicing thankfulness, not just in moments of success but throughout their daily experiences.

Reflection: Ask yourself: “Do my children see gratitude as a choice, or as a formality?” It's vital to encourage family moments of reflection at dinner, bedtime, or after a tough day, where each person names something they are truly thankful for. When you model appreciation openly, your children will internalize it as a natural, ongoing habit. 

To make this reflection a fun and consistent practice, try incorporating the game "High, Low, Buffalo." at dinnertime.  Ask each person at the table to share: their "High" - the best part of your day; the "Low" - the most challenging or difficult part; and the "Buffalo" - a random, funny, or interesting fact that happened or that you learned. Practicing "High, Low, Buffalo" helps children process their experiences and emotions, ensuring that gratitude and reflection become a daily part of your family's routine.

Family Mantra: "Attitude is gratitude in action."

Prayer: Father, teach me to cultivate gratitude in my home and in my heart. Help me model appreciation for blessings large and small, so my children learn to see Your hand in every part of life. May gratitude guide our thoughts, words, and actions, nurturing joy, humility, and generosity. Amen.